Girl's Swimming & Diving
Practice Schedule for the Week of:
September 21, 2026
| Day | Swimming | Small Group | Diving | Notes |
|---|---|---|---|---|
| Monday | AM Practice 5:30 - 7:00PM Practice 2:45 - 4:45 | PM Practice 4:30 - 6:30 | ||
| Tuesday | AM Practice 5:30 - 7:00PM Practice 2:45 - 5:00 | PM Practice 4:30 - 6:30 | ||
| Wednesday | AM Practice 5:30 - 7:00PM Practice 11:15 - 1:45 | PM Practice 4:30 - 6:30 | Half Day | |
| Thursday | AM Practice 5:30 - 7:00 | Haslett | ||
| Friday | PM Practice 2:45 - 4:45 | Jenison Invite (Diving) | ||
| Saturday | AM Practice 8:00 - 10:00 | Jenison Invite (Swimming) |
We had an amazing performance at Grand Ledge setting 35 personal records! This week is intensive training. That means we have extra morning swim practices. Be sure you are caught up on schoolwork. Pack your bags before bed and get to bed early. There won't be much time for social activities this week. NOTE: Do not leave food in the pool.Our meet on Thursday is at home with Haslett. Swimmers need to be ready to get in the water at 4:30. The meet starts at 6:00.The Jenision Invitational is this week. Diving is Friday, swimming is Saturday. On Friday the Divers will be excused from class at 1:00 PM. Our Diving Coach Hanna will take them to the meet. The diving competition starts at 5:00 PM. On Saturday swimmers will leave for Jenison High School at 6:30 AM. Swimming competition starts at 10:00 AM. Band members will leave Jenision for their competition in Lakeland at 1:00. If you have any questions start a chat in the Ballfrog Practice schedules and other information can be found on the web at: www.swimbuz.com/dgs/default.htm
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